The Ultimate CS2 Aim Training Routine (2025 Guide)

Aim is the raw currency of Counter-Strike 2. Strategy wins rounds, but aim wins fights. Whether you're stuck in Silver or grinding for Faceit Level 10, the difference often comes down to a single pixel and a fraction of a second.

In this guide, we've synthesized community consensus, pro player habits, and data-driven insights to build the ultimate CS2 Aim Training Routine. We're cutting through the noise to give you prescriptive, actionable steps to dominate the server—using entirely free resources.

The Foundation: Before You Shoot

Before you load into a map, you need to ensure your physical and digital setup isn't fighting against you.

1. Sensitivity & eDPI

Consistency is king. Most pros play between 800 and 1200 eDPI (DPI × In-game Sensitivity).

• NiKo: 672 eDPI (400 DPI x 1.68 approx equivalent, or 1600 x 0.42) - Ultra Precision
• m0NESY: 920 eDPI (400 DPI x 2.3) - Hybrid Speed
• donk: 960 eDPI (800 DPI x 1.2) - Aggressive Rifling

Recommendation: Start at 800 eDPI (e.g., 800 DPI x 1.0) and adjust slightly. If you can't track a moving target smoothly, your sensitivity is likely too high.

2. The Perfect Crosshair

Your crosshair should be visible but not obstructive. Here is a classic, high-visibility pro crosshair used by many top riflers.

Import CodeCSGO-7ANjy-XxRae-25YoE-7Bfnp-QDyBJcontent_copy

To use this, go to Settings > Game > Crosshair > Share or Import and paste the code.

3. The Ultimate Training Config

Don't waste time reloading or buying weapons. Copy this config into your console (or save as practice.cfg) to set up any offline server for instant training.

Copy Training Configsv_cheats 1; sv_infinite_ammo 1; sv_showimpacts 1; sv_showimpacts_time 10; mp_limitteams 0; mp_autoteambalance 0; mp_roundtime_defuse 60; mp_freezetime 0; mp_buy_anywhere 1; mp_buytime 9999; mp_restartgame 1content_copy

The Weekly Timetable

Consistency beats intensity. It's better to train for 30 minutes every day than for 5 hours once a week. Here is a structured weekly schedule to keep you on track.

The Routines: Tiered Progression

We've broken down training into four tiers. Be honest about your skill level and stick to the routine for at least two weeks.

Tier 1: The Beginner (Silver - Gold Nova)

Goal: Mouse control and crosshair placement.

• Duration: 30 Minutes Daily

1. Aim Botz (10 mins):
   • Stand still in the center.
   • Practice slow, deliberate one-taps. Do not spray.
   • Focus on drawing a straight line from one head to the next. Accuracy > Speed.
2. Recoil Master (10 mins):
   • Practice the AK-47 and M4A1-S/M4A4 spray patterns.
   • Goal: Keep the first 10 bullets in the center circle.
3. Deathmatch (10 mins):
   • Focus on Crosshair Placement. Keep your aim at head height at all times.
   • Ignore your K/D ratio.

Tier 2: The Novice (MG - DMG)

Goal: Counter-strafing and burst control.

• Duration: 45 Minutes Daily

1. Yprac Prefire Maps (15 mins):
   • Learn the common angles on Mirage, Inferno, and Anubis.
   • Practice "slicing the pie"—clearing one angle at a time.
2. Aim Botz - Moving Targets (15 mins):
   • Enable moving bots (random speed).
   • Practice tracking their heads before shooting.
3. Community FFA DM (15 mins):
   • Focus on Counter-Strafing. Move (A/D), stop completely, shoot.
   • If you miss the first burst, strafe again. Don't crouch-spray instantly.

Tier 3: The Intermediate (LE - Global / Faceit 5-8)

Goal: Speed, flicks, and transfers.

• Duration: 60 Minutes Daily

1. Aim Lab / Kovaak's (15 mins):
   • Focus on Gridshot (speed) and Sixshot (precision).
   • Free Alternative: CSStats Training Map (Rush Mode).
2. Fast Aim/Reflex Map (15 mins):
   • Track targets moving horizontally across your screen.
   • Practice tapping and bursting moving targets.
3. Headshot Only DM (30 mins):
   • Forces precision. Body shots don't count.
   • This is where you build the discipline to aim for the head under pressure.

Tier 4: The Pro (Faceit 9-10 / ESEA Main+)

Goal: Perfection and mental endurance.

• Duration: 90+ Minutes Daily

1. Advanced Mechanics (30 mins):
   • Refrag (or similar advanced drills): Crossfire and peek practice.
   • KZ (Movement): 10 mins of jump maps to sync movement with aim.
2. The "1000 Kills" Challenge (30 mins):
   • Aim Botz: 500 kills with AK-47, 250 with M4, 250 with Deagle/USP.
   • Push for speed. Try to beat your time daily.
3. High-Intensity FFA (30 mins):
   • Play aggressively. Take uncomfortable duels.
   • Practice spray transfers between multiple enemies.

Best Free Workshop Maps (2025)

You don't need a subscription to get god-like aim. Subscribe to these on the Steam Workshop:

1. Aim Botz - Training: The gold standard. Infinite customization.
2. CSStats Training Map: Great all-in-one warmup with "Rush" and "Shuffle" modes.
3. Recoil Master - Spray Training: Essential for learning weapon patterns.
4. Fast Aim / Reflex Training: Best for tracking and moving targets.
5. Yprac Series: Best for learning map-specific angles and pre-aiming.

Pro Insights: How the Best Train

NiKo's Precision Protocol

NiKo is widely considered the best rifler in the world. His routine is simple but rigorous. He aims for 500-1000 kills on Aim Botz daily, but with a twist: he focuses intensely on micro-adjustments. He doesn't just flick; he ensures his crosshair stops exactly on the pixel of the head. He also prioritizes Headshot DM to force discipline.

m0NESY's Mechanical Symphony

The "Baby GOAT" combines aim with movement. He starts with KZ maps to loosen his wrists and sync his strafes. Then, he moves to Community DM, cycling from pistols to rifles. His secret? He practices flicks with the AWP on close-range bots to sharpen his reaction time.

donk's Aggression

donk is an anomaly. He plays less DM and more PUGs (Pick-Up Games). His "training" is volume—playing 10+ matches a day. However, he uses the "donk slide" (crouch-sliding while shooting) which requires immense keyboard coordination, something he likely drilled in empty servers until it became muscle memory.

The Mental Edge: Aim is Psychological

Aim training isn't just about muscle memory; it's about mental well-being.

• Flow State: Repetitive aim training can induce a meditative "flow state," reducing stress and anxiety.
• Confidence: Knowing you've hit 1,000 bots today gives you the confidence to peek mid.
• Cognitive Load: By automating your aim, you free up brain power for strategy and game sense.

"I've missed more than 9,000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game-winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." — Michael Jordan

A Gift to the Community: vFrag & vPrac (Coming Soon)

We know that sticking to a routine is hard. Identifying why you missed a shot is even harder. Competitors like Refrag, Leetify, and Scope.gg offer incredible tools, but often behind a paywall.

We believe elite training should be accessible to everyone. That's why we are building vFrag and vPrac—our way of saying "thank you" to the Counter-Strike community.

What is vFrag?

vFrag is your personal aim analyst. It doesn't just track your K/D; it analyzes your Time to Damage, Crosshair Placement Efficiency, and Spray Control Accuracy in real-time. It provides the same depth of insight as premium tools, but completely free.

What is vPrac?

vPrac is your 24/7 AI Coach. Based on your vFrag data, it generates a tailored daily routine just for you.

• Struggling with pistol rounds? vPrac schedules a 15-min USP-S drill.
• Losing duels on Mirage A-site? vPrac loads a custom prefire scenario for that exact spot.
• Mistake Tracking: It highlights exactly what went wrong in your session (e.g., "You consistently over-flick to the right").

We are building these tools to democratize esports training. No subscriptions. No hidden fees. Just pure performance.

Master the Market. Dominate the Server.